Pregnant women and Osteopathy

During pregnancy, a woman's body goes through major changes; muscles and connective tissue become softer, and posture changes. All of this can lead to pain, discomfort, or limited mobility. Osteopathic treatment helps the body adapt more easily and prevents discomfort. Many women report less pain and feel more comfortable in their bodies after treatment.

Osteopathic preparation for childbirth is particularly beneficial, especially if blockages/imbalances in the pelvis and surrounding structures are released, which allows for optimal mobility and makes it easier for the baby to find the best possible position for birth. The treatment helps to shorten the duration of labor and gives the mother and baby the best possible starting position.

Osteopathy is also beneficial for other postpartum problems, such as breathing difficulties, digestive problems, water retention or muscle weakness. The aim of the treatment is to stimulate the natural healing processes, strengthen the body and improve the general well-being of mothers in their daily lives.

The most common reasons why pregnant women visit an osteopath are:

  • back pain

  • pain in the pelvis and symphysis area

  • sciatica

  • indigestion and heartburn

  • headaches and neck pain

  • carpal tunnel syndrome

  • sleep problems

  • swelling, water retention (edema)

  • pelvic floor problems]

Q&A

Is osteopathic treatment safe during pregnancy?

Osteopathy is a safe treatment throughout pregnancy when performed by a trained professional. The gentle techniques are tailored to the stage of pregnancy and your comfort – usually in a side position – and take special care of you and your baby. Before starting treatment in the first trimester, it is recommended to consult a gynecologist or a maternity nurse.
The goal of osteopathic treatments during pregnancy is to relieve typical complaints (e.g. back pain, pelvic pain, digestive disorders), improve body balance, and create optimal conditions for both the growth of the baby and your sense of comfort throughout the entire pregnancy.

Is the baby taken into account during treatment?

Yes, all manual procedures and techniques are pregnancy-friendly and always focused on the well-being and safety of you and your baby. The position during the treatment ensures additional comfort and relaxation.

When to start osteopathy after giving birth?

Treatments are possible already in the postpartum period, especially in case of pain or other problems (e.g. pelvic bone/symphysis pain). After a normal delivery, it is recommended to start 3–6 weeks after delivery; after a cesarean section or more severe problems, individually — in consultation with the doctor.

What to bring to the appointment?

Comfortable clothing is sufficient; it is useful to bring a pregnancy booklet and medical documentation. 

How often is osteopathy recommended during pregnancy?

The frequency depends on your problems and goals. There are no rules and treatments are individually arranged.

error: Content is protected !!
GDPR Cookie Consent with Real Cookie Banner